What do Complementary Therapists (CTs) understand about self-care and CTs sense of importance of self-care? A Qualitative interview study using Thematic Analysis

By Sophia Kupse - Online MSc - Advanced Complementary Medicine

Abstract

Background

Self-care is well documented in the professions of psychology, counselling and nursing; however, an extensive literature search showed no published papers were found directly relating to Complementary Therapist (CT) self-care. Without a clear understanding of what self-care means to CTs within the Complementary and Alternative Medicine (CAM) profession, it is difficult to be certain of the importance of self-care in this professional context.

Aim

To gain insight into CTs understanding and sense of importance of self-care.

Methodology

A qualitative study design was used to explore the topic. Semi-structured interviews were conducted with nine purposively chosen participants who had first-hand experience of the research subject. The study analysed the interviews using the methodological approach of Thematic Analysis (TA) to develop themes. The Constant Comparative Method, a process used in Grounded Theory (GT) was included, to add as much qualitative data analysis that could allow verifiable steps that corroborate the understanding of CT self-care.

Findings

Four main themes emerged from nine participants who shared their experiences: Burnout, Impact of COVID-19, Awareness and Practice of Self-care and Carer Role. Whilst six participants suffered at least one bout of burnout in their career, three participants managed to avoid burnout using mindfulness. Seven CTs found the pandemic gave them freedom to fully engage in self-care. Five CTs who worked in isolation expressed an interest learning more about supervision. Five participants played dual roles as a therapist serving clients and being a carer for a family member.

Conclusion

The findings from this study suggest that CTs have an understanding and sense of importance of self-care. Regular self-care is not always practiced due to other caring commitments or poor time management, which may lead to symptoms of burnout. Further research is recommended to explore supervision in CAM which may help to support CT self-care.